Amount of Fatty acids, total monounsaturated in Snacks, fruit leather, pieces, with vitamin C
Snacks
In 100 g (Grams) of Snacks, fruit leather, pieces, with vitamin C there is 1.724 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Snacks, fruit leather, pieces, with vitamin C.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Snacks, fruit leather, pieces, with vitamin C
Snacks, fruit leather, pieces, with vitamin C is a type of Snacks. The most significant nutrients in Snacks, fruit leather, pieces, with vitamin C are listed below.
Water
|
10.2 g
|
10.2%
|
Energy (calorie)
|
373 kcal
|
|
Energy (joule)
|
1561 kJ
|
|
Protein
|
0.1 g
|
0.1%
|
Total lipid (fat)
|
3.5 g
|
3.5%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
85.2 g
|
85.2%
|
Fiber, total dietary
|
3.5 g
|
3.5%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
24 mg
|
0.02%
|
Potassium, K
|
164 mg
|
0.16%
|
Sodium, Na
|
317 mg
|
0.32%
|
Zinc, Zn
|
0.19 mg
|
|
Copper, Cu
|
0.171 mg
|
|
Selenium, Se
|
3.2 µg
|
|
Vitamin C, total ascorbic acid
|
120 mg
|
0.12%
|
Thiamin
|
0.043 mg
|
|
Riboflavin
|
0.1 mg
|
|
Nutrients in Snacks, fruit leather, pieces, with vitamin C